top of page

Available Online

Posture Reset FREE masterclass ONLINE

Rest your posture in this masterclass and learn effective exercise you can do at home

1 hOnline via Zoom

Service Description

If you are feeling like you are starting to hunch? Experiencing neck and shoulder problems? Upper back feeling rounded-or your back feels weak? Always forcing your shoulders down the back? Then this Posture Reset Masterclass is for you. I created this free course after listing to so many clients tell me about posture issues, neck and shoulder pain, shoulder blade knots and more. In this masterclass we will cover: What "good posture" actually means Chest tightness Rounded shoulders Weak back muscles Upper back mobility (thoracic movement) Breathing for better posture Recording will be available for anyone registered for a limited time only.


Upcoming Sessions


Contact Details

07767470606

dorte.jensen@hotmail.co.uk

Dorte Jensen Pilates Studio 103 Overslade Lane, Rugby CV22 6EE, UK


bottom of page