Posture Reset FREE masterclass ONLINE
Rest your posture in this masterclass and learn effective exercise you can do at home
Service Description
If you are feeling like you are starting to hunch? Experiencing neck and shoulder problems? Upper back feeling rounded-or your back feels weak? Always forcing your shoulders down the back? Then this Posture Reset Masterclass is for you. I created this free course after listing to so many clients tell me about posture issues, neck and shoulder pain, shoulder blade knots and more. In this masterclass we will cover: What "good posture" actually means Chest tightness Rounded shoulders Weak back muscles Upper back mobility (thoracic movement) Breathing for better posture Recording will be available for anyone registered for a limited time only.
Upcoming Sessions
Contact Details
07767470606
dorte.jensen@hotmail.co.uk
Dorte Jensen Pilates Studio 103 Overslade Lane, Rugby CV22 6EE, UK