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Welcome!
I'm so glad you've found me!
I'm a Pilates teacher, lover of movement, running, hiking and getting outdoors.
I'm here to help you improve strength, mobility and movement, so that you can continue to be your fun, active self, while staying injury free and doing the things you love for decades to come.
My website has 270+ on-demand Pilates workouts designed for people just like you!
I also teach Reformer Pilates on a one to one basis from my home studio.
Please drop into my inbox if you have any questions.
Dorte xx
Classes to suit
every body
Through my 1:1 Pilates sessions, at my exclusive home studio in Rugby, United Kingdom. Or via The Strong Life Collective -my online membership. I will work closely with you, to understand your aims and objectives and help you to achieve these goals. I will design tailored sessions that focus upon your needs.
Join the movement.....
If you're ready to regain or improve your strength-to say goodbye to annoying injuries and hello to loving life and all the amazing activities you love to do!
I'm here to support you.
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Your support to my flexibility, strength and general well-being has helped improve my physical movement and injury prevention so much since working with you. Very grateful!"
